Fitness Revolution: Day 11

Fitness Revolution: Day 11

I brought out the Absorbine Jr. two sessions in a row and bless the soul who invented it! The workout went really well.  I bumped up my minimum speed to 2.5 but still held out for thirty-five minutes.  That was really tough but something really strange happened.  When I passed the twenty-fifth minute and was tempted to stop at thirty, the decision to push onwards gave me such a rush that I started to laugh and got a second wind.  Before long, I was having a grand old time, power walking and pumping my fists.  Did that mean I was tempted to go for an extra five minutes?  Heck no!  Rome wasn’t built in a day and this fitness revolution has only just begun.  No retreat, no surrender and no excuses!
Distance 1.776
Calories 189
Time 35.02
Speed 2.5 – 4.0
Carbs 25.7
Incline 0