Fitness Revolution: Day 25

Fitness Revolution: Day 25

It was cold tonight but the workout still went well. There was no running but I sure did feel the burn. In fact, I even felt a tiny stitch in my upper left abdominals. There was only a couple minutes left in the session. After the thirty-five minutes was up, I jumped around to Destra’s Max It Up. Dancing used to be a big part of my daily workout but it’s a tricky business shaking your booty on a treadmill. So, we Caribbean women shake our booties, carefully. On the solid ground is another story. Fifty crunches and some stretches later, all was done. Thanksgiving is coming up but that’s not going to make a difference to me. No retreat, no surrender and no excuses!

Distance 1.795
Time 35:06
Calories 171
Carbs 21.4
Min. Speed 2.5
Max. Speed 3.5
Incline 0

 

  • Wow! congrats! I know even if you will not measure it now, you loose your weight for sure, dancing is also my everyday work-out, so I bet you're really good in dancing!

  • Ha ha, I'm a good dancer in my head! Unfortunately, I'm just a touch uncoordinated. Do you dance with Zumba?