Fitness Revolution: Day 33

Push Up Bars

Push Up Bars

It was a cold day and colder night which usually makes for a difficult session. Maybe I would have sweat more if I had bundled up. However, by the end of the treadmill portion I was dripping a little bit. I had a great time though with my iPod playlist blasting on shuffle. The fifty crunches were a tiny bit easier to accomplish and the ten push-ups were surprisingly easy. Tomorrow, I’m going to use my push-up bars and see if they make a difference. No retreat, no surrender and no excuses!

Distance 1.795
Time 35:05
Calories 171
Carbs 21.4
Min. Speed 2.5
Max. Speed 3.5
Incline 0