Finally dear Lord, I got to exercise! I didn’t have time for the abdominal exercises but there was a full thirty-five minute session on the treadmill. Two the three arm movements were done with the weights while I was walking at 3.5. It felt really good to sweat. If my muscles could speak, they would have squealed, “Yes Mama, give us more work!” I have some sewing to do since my sister bought me some beautiful yoga pants but they’re a tad too long for me. They’re really good and a touch more comfy than trackies. Perhaps that’s why some people wear them all the time. I’m excited for tomorrow’s workout. No retreat, no surrender and no excuses!