It’s my last post for 2011 and I hope this finds you all full of hope for the New Year. In my family, we never like the year to end with a dirty house. So my sister and I did a quick clean-up to prepare for 2012. As a result, I didn’t have a treadmill session but worked up a sweat by tangoing around both floors with the Dyson Cyclone. Afterwards, there were one-hundred crunches and ten push-ups, along with flexibility exercises. It was a good session and the house is clean…well almost, I’ve got to set the dishwasher. All the best to you all and thanks for following along with our fitness revolution. No retreat, no surrender and no excuses!