Let me start with telling you this day’s for the Midsection Makeover Program: the Full Body Workout Slim Sexy Strong DVD. Well that didn’t happen because my stiff muscles only got worse. I tried almost everything but nothing worked. Painkillers gave me relief until I stood up. Standing up didn’t give me pain but getting into that position did. Walking up and down stairs was absolutely horrendous. My sister acted as the voice of reason because I was going to find some way to exercise. However, that would have been a really, really bad idea. So I didn’t and the rest did wonders for me. I’m truly blessed to have such a wonderful support structure in my family. Carol’s had to save me from myself, more times than I can count. No retreat, no surrender and no excuses!