Schedules went bananas this evening, so there wasn’t any exercise. Not the physical sort anyways, as my brain was needed. Tomorrow will be different. I can already tell because I’m going to get a good night’s sleep. There won’t be any workout on Friday because I’ll be at the Daytona International Speedway…again. This time I’ll actually watch the entire race. There will also be a lot of stairs as we have tower seats. Hopefully I’ll remember to stretch before leaving the house. No retreat, no surrender and no excuses!