Tonight I completed The Jane Fonda Workout (1982) along with the Fitsugar Arm Circuit using 3lb handweights for most of the exercises. I wanted to do this instead of run on the treadmill because I’ll be participating in Holly Perkin’s September Shape Up and won’t be using Miss Jane’s workout for a while. There’s a saying that the last ten pounds is the hardest to lose. Well that’s how close I am to being the in the best shape of my life. It’s quite an achievement, considering that I started out in the worst shape of my life. My regime has been working well but I feel like the September Shape Up is going to beat me into that next level. I’m looking forward to it. No retreat, no surrender and no excuses!