My Own Version of The Hangover

Did you ever see the movie, The Hangover?  These guys wake up in Las Vegas with no memory of the night’s events and one of their friends is missing.  This past week has me feeling like that.  My fitness disappeared and I desperately need to find it.  It’s not that I haven’t been active because I most certainly have.  Yesterday I walked a few miles all over the Daytona International Speedway and environs for the Daytona 500.  However, my eating habits have been questionable.  I’ve drunk soda, eaten cake and ice cream.  I haven’t had any fruits and a negligible amount of water.  Quite simply, I’ve been a naughty girl.  Today, I’m taking it easy because my feet hurt from yesterday.  The major goal is to flush out my system with water, and eat more fruits.  I need to do some damage control and get back on the program.  No retreat, no surrender and no excuses! (My Fitness Revolution: Days 478 to 486)

My Own Version of The Hangover

Chocolate Cake!