Today’s assignment took me back to the Fitness 360 DVD for the Cardio 360 workout. It was high-paced (duh, Cardio?) but the exercises were easy enough for me to follow along. I only stopped the workout once and that was to answer the phone. Other than that, I kept up surprisingly well. Although I’ve been working out almost every day for months, it’s always a mild shock when I can do a new exercise without collapsing in exhaustion. The abs exercise was tough and I used a pair of 5lb hand weights for the strength exercises. Unlike the Fitsugar Arm Circuit floor exercises, both weights were used and that was quite a challenge! When the workout was over, I immediately grabbed the Biofreeze and applied it to my thigh and calf muscles. I didn’t do the Sports Cool Down routine. Time will tell if that was a mistake. Cardio 360 was a lot of fun but I’m really, really looking forward the Yoga Energizer tomorrow. This was My Fitness Revolution: Day 312.