Today’s assignment was the Yoga Energizer routine from the Fitness 360 DVD. I was surprised that it was only ten minutes long. That didn’t mean it wasn’t effective, just short. Holly went through a few simple moves. My limbs were still hurting a little from yesterday’s Cardio 360 so I did the Sports Cool Down routine. That helped a lot, so I should be able to handle the next task: two miles on Drago (the treadmill). This was My Fitness Revolution: Day 313.