Getting Fit Part 1: Facing Our Fitness Reality
Getting fit is a notoriously difficult task that only increases with age. In our teens and twenties, we could lose inches off our waistlines in a matter of weeks. We had more muscle mass, higher met...
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Sometimes You’ve Got to Fight For Your Fitness
Sorry for the cryptic blog post title but that’s the way this week had ended up. It was really hard to get my workouts done and most of them were much later than I would have liked. That’s nobody’s ...
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New Month, New Year, New Challenges
Happy New Year, People! 2013 turned out to be a great year as I met almost all my fitness challenges. There was substantial weight loss and by year’s end I’d completed not one but two 5K races. Alt...
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I’m Dreaming of a Fit Christmas
The past week has been very eventful and my physical activity hasn’t been limited to fitness sessions. The day after The Santa Hustle Daytona Beach 5K and Half Marathon I fully intended to rest but e...
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How Do I Love Fitsugar? Let Me Count The Ways…
In April 2012 I went to the Celebration Exotic Car Festival with a couple of friends and had a great time. On a girly note, I felt really great about myself that day. My hair, make-up and outfit wer...
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